Don’t Feel Guilty

“I feel so guilty,” said a colleague as he described his new role. It was a lateral move within the same company and he was visibly energized by the change…

Permission To Quit!

Do you know when to quit? Perseverance and finishing strong are important character traits. But there is another positive trait found ...

Be As Happy As … You Choose

Be As Happy As ... You Choose You can't control what other people do. Blaming or complaining about it will not change it. What can you control? Your words and reaction. The sooner you take personal responsibility for your behavior and feelings, the sooner you take charge of your future and the outcomes you get. …

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If You Had Your Life To Live Over, What Would You Do Differently?

If You Had Your Life To Live Over, What Would You Do Differently? This is a very interesting response from a lady in Louisville, KY when asked on her 93rd birthday what she would do differently if she had her life to live over. My precious grandmother was 93 when she passed away so the age …

Simple Bliss

Are you chasing it? Working hard to get there? Saving up for someday? Happiness - when we get to do what we really want to instead of what we have to. Question:  If you could do whatever you wanted, what would it be? What is it you really want to make you happy? Do you know? …

Listen To Your Inner Joy And Be Happier

Don't disregard that feeling of simply looking forward to a thing or being excited about it. No really, I'm serious. It's one of those things you take for granted until it's missing and you can't get it back. I went for years not looking forward to much of anything and desperately trying to remember what …

5 Ways to Increase Your Inner Peace

We are more stressed out, discontent and unsatisfied than ever. An entire market segment has grown around helping us relax and find true meaning through meditation, mindfulness, massages as we continue to acquire new ailments born out of our chronic stress and over-commitment. Like the Rolling Stones song says, we just "can't get no satisfaction." …

Decluttering Your Mind With This Daily Practice

Choosing to be content where we are makes the difference between always being preoccupied with what we should be doing and enjoying an uncomplicated, fulfilling life with our family and friends. We can stay on the treadmill of continuously striving and comparing our lives with everyone else's highlight reels or we can look around and …

Are You Pursuing Your Dreams Or Trying To Please Others?

Big house, new car, high-power career, 401k, marriage, kids, social life, nice vacations, gym membership, yada-yada-yada... Is this what it means to “have it all”? I changed my mind. I no longer want it all. Can I give it some of it back? Where is the returns department? I'm not saying success is a bad …

Be Happier By Living Intentionally

A little about me ... In a nutshell I am a prodigal child who has come home, spiritually speaking. It is so awesome to look back and see that God was always by my side, just waiting for me to turn to Him. He had a plan all along. All that I went through prepared …