Positive Social Media Resolution

Did you see what she posted? It's a question that often ends in reading negative, sarcastic or downright insulting content designed to get a reaction. If we're all being honest most of us have done it or at least wanted to really bad. In the moment it just feels good to lash out a little …

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The Joy Rules

Rules To Live By Like it or not, thoughts control our outcomes. Thoughts create expectations and interpretations about our experiences. What happens is less important that our thoughts about what happens. For real. The way you choose to think about an event goes a long way in determining if you remember it positively or negatively. …

Simple Bliss

Are you chasing it? Working hard to get there? Saving up for someday? Happiness - when we get to do what we really want to instead of what we have to. Question:  If you could do whatever you wanted, what would it be? What is it you really want to make you happy? Do you know? …